BUILT different

BUILT different

THS has joined forces with One Coach (One playground) to bring you

BUILT different.

BUILT Different retreat integrates high-performance physical training with identity-shifting mindset work.

You will train hard. You will think deeply. You will confront what you tolerate.

Through demanding physical sessions and honest conversations, this retreat recalibrates how you show up in challenge, under pressure, in leadership and in life.

You don’t perform differently until you believe differently. And you don’t believe differently until you’re tested.

meet your

BUILT different HOSTS

Matt G -

  • Body Composition & Strength Expert

  • Ex-Professional Rugby League Player

  • Super Dad

Matt has been a part of the One Playground family for 7+ years and is the co-host of the BUILT Different retreat.

He has been a coach for 16 years, mastering in strength, conditioning and body composition. Matt's background in fitness stems from a professional rugby league career, representing England and Brazil at International level.

Matts professional background has shaped his training philosophy in his coaching. He will push you to step out of your comfort zones and challenge yourself to achieve what you might not believe you can.

Gab R -

  • Founder of The Human Strategist

  • Performance, Mindset and Identity Coach

  • Practical and Human Leader

Gab Roux is the co-host of the BUILT Different retreat and founder of The Human Strategist. Her work sits at the intersection of mindset, performance and identity, helping people uncover the patterns and behaviours that shape how they train, lead and live.

Drawing on her experience coaching across industries and leading high-performing teams, Gab brings a practical and deeply personal approach to transformation. At the retreat, she leads the mindset and emotional performance work, guiding guests to challenge what they’ve been tolerating, raise their standards and step into a more intentional way of living.

THE VENUE

Set on five private acres in the heart of Gerringong, Seacliff House is a secluded coastal sanctuary surrounded by rolling dairy country and endless ocean views. Just minutes from town and an easy two-hour drive from Sydney, it’s the perfect setting to gather, unwind, and experience the South Coast at its best.

Comprising two beautifully designed five-bedroom homes, the property accommodates in comfort and style. With spacious living areas, a resort-style pool, expansive outdoor entertaining spaces, and breathtaking views in every direction, Seacliff House offers a stay that feels both luxurious and deeply relaxed.

what to expect

3 all inclusive nights

fitness & wellness training

private chef

world class accomodation

Fitness at the retreat is built to test more than your body. It’s designed to show you how you respond when things get hard. Through performance sessions, movement work, group challenges, and commitment-based training, you’ll build strength, resilience, and the ability to stay with the work when it counts.

Mindset is the foundation of the retreat. Through workshops, reflection, and real conversation, you’ll unpack the patterns, stories, and habits that shape your results. This is about building awareness, raising your standard, and leaving with a clearer way to lead yourself long after the retreat ends.

— Former Customer

Retreat Agenda

Day 1

  • Check-In & Welcome

  • Built Different Baseline Session

  • Performance Workshop

  • Dinner & Reflection

Day 2

  • Sunrise Walk

  • Stories That Run Your Life Workshop

  • Movement, Recovery & Breathwork

  • Dinner & Fireside Conversation

Day 3

  • Commitment Test

  • Identity Reset Workshop

  • Team Challenge & Personal Standard

  • Recovery, Dinner & Fireside Experience

Day 4

  • Sunrise Walk & Performance Session

  • Breakfast & Reset

  • Personal Standard Workshop

  • Closing Circle & Departure

Book your retreat spot

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