Wellness
At THS one of our core pillars is LIVE WELL – which for us means we approach every situation with a balanced perspective understanding that everyone is different.
We passionately prioritise time spent on our health and wellbeing acknowledging that this looks different for each person, but we firmly believe that universally laughter really is the best medicine.
When we talk about Wellness, we believe it is the active pursuit of activities, choices and lifestyle that lead to a state of holistic health. It encompasses mental, physical, emotional, social and spiritual elements.
Research done by Gallup states that there are 5 areas that people need in order to thrive in their life:
Career wellbeing – you like what you do everyday,
Social wellbeing – you have meaningful relationships,
Financial wellbeing – you manage your money well,
Physical wellbeing – you have energy to get things done
Community wellbeing – you like where you live.
We combine fitness, nutrition, mindset and balance to bring holistic health to organisations and their teams, ensuring they are set up to THRIVE.
We know that when teams are given the opportunity to participate in wellness focused activities their productivity increases by up to 60%.
Let us partner with you to create a bespoke wellness experience for you and your team.
